Your Host, Molly King: The Common Denominator of Success + Goal Setting
The Common Denominator of Success
+ Goal Setting with Molly King
Guess what! I was so excited about trying out my new audio recording equipment this week, that it blossomed into a solo episode! And I could hardly wait till today to share it with you. :) First we’ll go a little old school (aka 1940s vintage) and dive into Albert Gray’s classic article, entitled “The Common Denominator of Success.” And then I take some time to coach you through goal setting, and how to create goals that have staying power through any resistance you may encounter.
I’m seriously so amped to get this out to you, since Albert Gray lays down some timeless wisdom on us all. And then I expound on how to integrate his ideas into our lives today. It’s a two-punch, power packed episode that I think you’ll really enjoy.
In this solo episode, I dive into…
Albert Gray’s article, entitled “The Common Denominator of Success”
How to create (or recreate) effective habits for success
What simple thing truly creates change and success
How to set goals effectively
How I was able to get in shape to be a body builder, but why exactly I lost my momentum immediately afterwards
Not just living your dance, but living your WHOLE dance
How integrity is a muscle we can develop, and how it affects our relationship with ourself
How we erode our character, and why it’s so important to invest in ourselves, rather than wasting our “money”
Step by step instructions to take stock of where you are, and what questions to ask to move you out of a slump (34:30)
The exercise I put myself through which helped me find the ONE TINY thing I could change, which would greatly affect my entire day (positively or negatively) 35:14
Why achieving goals isn’t the main point, but who we’re becoming in the process it where it gets exciting
Referred to in the ‘cast:
The Common Denominator for Success by Albert Gray
Man’s Search for Meaning by Viktor E. Frankl
Friedrich Nietzsche’s quote: “Those who have a ‘why’ to live, can bear with almost any ‘how.’”
Don’t Settle: Start Living a Life You Love, by yours truly, available now for Kindle on Amazon.com
My Goal Setting Kit (redesigned for 2015), available now on my website
What I Know Now: Letters to My Younger Self by Ellen Spragins
Where to find me on the ‘line…
MollyKing.com
My Facebook Page
My Instagram Page
My Live Your Dance Instagram Page